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Hy-Vee, DRY ROASTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 10.7 MG | 67% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 536 MG | 23% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (23% DV).
About DRY ROASTED PEANUTS
Dry roasted peanuts with sea salt, spices, garlic, onion, paprika, and a small supporting cast of corn starch, torula yeast, and maltodextrin. Peanuts are one of the more protein-dense snack nuts, and the fat here is predominantly unsaturated. The spice blend adds more interest than a plain salted peanut without straying into heavily flavored territory. Solid fiber content for a nut snack and genuinely filling in reasonable portions.
Ingredients
PEANUTS, CONTAINS 2% OR LESS OF: SEA SALT, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, NATURAL FLAVOR, SUGAR, CORN STARCH, TORULA YEAST, MALTODEXTRIN, CORN SYRUP SOLIDS
Dietary Information
DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Niacin (67% DV) , Magnesium, Mg (34% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, DRY ROASTED PEANUTS gets 16% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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