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Hy-Vee, DRY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
607 Calories
25g Protein
17.9g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 17.9g 20%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 10.7 MG 67%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Sodium, Na 536 MG 23%
Zinc, Zn 3.2 MG 29%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CVS Pharmacy, GOLD EMBLEM, DELUXE MIXED NUTS 600 16.7g 23.3g 56.7g CVS Pharmacy, COCONUT PRALINE PECANS 500 3.6g 42.9g 35.7g Federated, HY-TOP, MICROWAVE POPCORN 455 9.1g 54.6g 24.2g Moran Group Incorporated, POPCORN KERNELS 361 11.1g 69.4g 4.2g 7-Eleven, 7 SELECT, HONEY ROASTED CASHEWS 464 7.1g 64.3g 25g 7-Eleven, 7 SELECT, YOGURT COVERED RAISINS 467 3.3g 73.3g 20g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (23% DV).

About DRY ROASTED PEANUTS

Dry roasted peanuts with sea salt, spices, garlic, onion, paprika, and a small supporting cast of corn starch, torula yeast, and maltodextrin. Peanuts are one of the more protein-dense snack nuts, and the fat here is predominantly unsaturated. The spice blend adds more interest than a plain salted peanut without straying into heavily flavored territory. Solid fiber content for a nut snack and genuinely filling in reasonable portions.

Ingredients

PEANUTS, CONTAINS 2% OR LESS OF: SEA SALT, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, NATURAL FLAVOR, SUGAR, CORN STARCH, TORULA YEAST, MALTODEXTRIN, CORN SYRUP SOLIDS

Dietary Information

DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED PEANUTS include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Niacin (67% DV) , Magnesium, Mg (34% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DRY ROASTED PEANUTS gets 16% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, DRY ROASTED PEANUTS

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