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NATURE'S HARVEST, ROASTED & SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Troy International Import/export Corp. Branded
581 Calories
16.3g Protein
27.9g Carbs
48.8g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 48.8g 63%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 27.9g 10%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 17%
Carbs 27.9g 30%
Fat 48.8g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Sodium, Na 81 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED PEANUTS 607 28.6g 17.9g 50g DARK CHOCOLATE 512 9.8g 51.2g 36.6g MILK CHOCOLATE 537 12.2g 53.7g 31.7g CALIFORNIA RAISINS COVERED IN CHOCOLATE 425 4.5g 71.6g 17.9g ENJOY LIFE, NOT NUTS!, SEED AND FRUIT MIX, MOUNTAIN MAMBO 500 14.3g 46.4g 28.6g PISTACHIO NUTS 679 25g 32.1g 50g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About NATURE'S HARVEST, ROASTED & SALTED CASHEWS

NATURE'S HARVEST, ROASTED & SALTED CASHEWS is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 27.9g of carbohydrates, and 48.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL, SALT.

Calorie Breakdown

At 581 calories per 100 grams, NATURE'S HARVEST, ROASTED & SALTED CASHEWS gets 11% of its calories from protein, 19% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S HARVEST, ROASTED & SALTED CASHEWS

See how NATURE'S HARVEST, ROASTED & SALTED CASHEWS compares to other foods in terms of nutrition:

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