STONE CREEK, SALTED SUNFLOWER SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About STONE CREEK, SALTED SUNFLOWER SEEDS
Stone Creek Salted Sunflower Seeds are a two-ingredient product: roasted sunflower seeds and salt. A 28g serving has 571 calories, 21.43g protein, 17.86g carbs, 53.57g fat, and 7.1g fiber. The very high fiber and protein counts make these one of the most nutritionally dense snack seeds available. Sunflower seeds are a good source of vitamin E, magnesium, and selenium. A clean, additive-free seed snack from Stone Creek Foods of South Carolina.
Ingredients
ROASTED SUNFLOWER SEEDS, SALT
Dietary Information
STONE CREEK, SALTED SUNFLOWER SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, STONE CREEK, SALTED SUNFLOWER SEEDS gets 15% of its calories from protein, 13% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STONE CREEK, SALTED SUNFLOWER SEEDS
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