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Setton, DRY ROASTED WITH SEA SALT PISTACHIOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.8 MG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 6.4 MG | 35% | |
| Magnesium, Mg | 188 MG | 45% | |
| Phosphorus, P | 882 MG | 71% | |
| Potassium, K | 1,029 MG | 22% | |
| Sodium, Na | 382 MG | 17% | |
| Copper, Cu | 2.4 MG | 261% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Magnesium, Mg (45% DV).
- Rich source of Phosphorus, P (71% of Daily Value per 100g).
- Good source of Potassium, K (22% DV).
About DRY ROASTED WITH SEA SALT PISTACHIOS
Setton Farms Dry Roasted Pistachios with Sea Salt are the same two-ingredient formula as their shelled version, pistachios and sea salt, but sold in-shell. Cracking them open slows the eating pace naturally, which many people find useful for portion awareness. The nutritional profile mirrors the shelled version: high in fat from unsaturated sources, solid protein, and good fiber for a snack food.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
DRY ROASTED WITH SEA SALT PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED WITH SEA SALT PISTACHIOS include Copper, Cu (261% DV) , Vitamin B-6 (104% DV) , Manganese, Mn (87% DV) , Thiamin (83% DV) , and Phosphorus, P (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, DRY ROASTED WITH SEA SALT PISTACHIOS gets 16% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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