Wal-Mart, DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED
Great Value Dry Roasted & Salted Macadamia Nuts are a premium snack from Walmart's flagship store-brand line, offering a rich, buttery flavor profile typical of high-quality macadamia nuts. The ingredient list is impressively minimal: macadamia nuts and sea salt, with no artificial additives, preservatives, or fillers. Macadamia nuts are known for their exceptionally high fat content, predominantly heart-healthy monounsaturated fats.
At 714 calories per 100 grams, these nuts are among the most calorie-dense snack options available, with 75 grams of fat, 14.29 grams of carbohydrates, and 7.14 grams of protein per 100g. Fiber comes in at a modest 7.1 grams per 100g. Shoppers with tree nut allergies should avoid this product entirely, as macadamia nuts are a common tree nut allergen. There are no soy, wheat, dairy, or egg ingredients in the formulation.
These nuts are well-suited for low-carb and ketogenic diets given their high fat and low net-carb profile. They work as a standalone snack, a topping for oatmeal or yogurt, or an ingredient in baked goods and trail mixes. The Great Value sub-brand positions this as an everyday, budget-friendly alternative to premium specialty nut brands.
Ingredients
INGREDIENTS: MACADAMIA NUTS, SEA SALT.
Dietary Information
DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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