DRY ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About DRY ROASTED PEANUTS
DRY ROASTED PEANUTS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, DRY ROASTING SEASONING (SALT, CORN STARCH, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, NATURAL SMOKE FLAVOR, SILICON DIOXIDE, (CONTAINS BARLEY)), CANOLA OIL.
Dietary Information
DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS include Sodium, Na (72% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, DRY ROASTED PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED PEANUTS
See how DRY ROASTED PEANUTS compares to other foods in terms of nutrition:
- DRY ROASTED PEANUTS vs WHOLE CASHEWS
- DRY ROASTED PEANUTS vs ROASTED ALMONDS
- DRY ROASTED PEANUTS vs ROASTED WHOLE CASHEWS
- DRY ROASTED PEANUTS vs UNSALTED WHOLE CASHEWS
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