Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SIMPLY TRUTH, BLANCHED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded
633 Calories
23.3g Protein
20g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.3g 25%
Carbs 20g 21%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.9 MG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 267 MG 64%
Phosphorus, P 500 MG 40%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%
Copper, Cu 1 MG 111%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PENNSYLVANIA DUTCH CANDIES, CHOCOLATE COVERED PEANUTS 550 12.5g 47.5g 37.5g CHOCOLATE COVERED RAISINS 425 5g 70g 17.5g LUNDS & BYERLYS, ORGANIC RAW ALMONDS, NUTS & SNACKS 583 22.2g 19.4g 50g LUNDS & BYERLYS, ORGANIC RAW PEPITAS 534 24.1g 17.2g 44.8g LUNDS & BYERLYS, ORGANIC SOY NUTS ROASTED NO SALT 465 34.9g 32.6g 25.6g TORN & GLASSER, SMOKED ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Phosphorus, P (40% DV).

About SIMPLY TRUTH, BLANCHED ALMONDS

SIMPLY TRUTH, BLANCHED ALMONDS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BLANCHED SLIVERED ALMONDS.

Dietary Information

SIMPLY TRUTH, BLANCHED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLY TRUTH, BLANCHED ALMONDS include Copper, Cu (111% DV) , Riboflavin (65% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (40% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, SIMPLY TRUTH, BLANCHED ALMONDS gets 15% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY TRUTH, BLANCHED ALMONDS

See how SIMPLY TRUTH, BLANCHED ALMONDS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SIMPLY TRUTH, BLANCHED ALMONDS
Hi! Ask me anything about SIMPLY TRUTH, BLANCHED ALMONDS — nutrition, recipes, health benefits, or meal ideas.