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Jo-Lee Food Products, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 290 MG | 22% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
About ROASTED UNSALTED ALMONDS, ROASTED UNSALTED
Roasted Unsalted Almonds from Jo-Lee Food Products provide 600 calories, 20g of protein, 16.7g of carbohydrates, 56.7g of fat, and an outstanding 10g of fiber per 30g serving. Roasted in soybean or peanut oil with no added salt, they are a high-protein, high-fiber nut snack packed with healthy unsaturated fats.
Ingredients
ALMONDS, SOYBEAN AND/OR PEANUT OIL.
Dietary Information
ROASTED UNSALTED ALMONDS, ROASTED UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED UNSALTED ALMONDS, ROASTED UNSALTED include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED
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