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Jo-Lee Food Products, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
600 Calories
20g Protein
16.7g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 290mg 22%
Iron 3.3mg 19%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 16.7g 18%
Fat 56.7g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 290 MG 22%
Iron, Fe 3.3 MG 19%
Potassium, K 700 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ellis Pecan, REASOR'S, CHOCOLATE PEANUTS DOUBLE DIPPED 571 10.7g 57.1g 35.7g Jerry's Nut House, RAW MACADAMIA NUTS 700 7.9g 13.2g 73.7g Ellis Pecan, ROASTED & SALTED INSHELL PISTACHIOS 567 20g 30g 43.3g GEORGE J. HOWE COMPANY, FANCY MIXED NUTS 600 16.7g 23.3g 53.3g Kings Super, WHITE & DARK POPCORN 393 3.6g 78.6g 10.7g Kings Super, ORGANIC NUTS N' BERRIES MIX WITH COCONUT 475 12.5g 47.5g 27.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).

About ROASTED UNSALTED ALMONDS, ROASTED UNSALTED

Roasted Unsalted Almonds from Jo-Lee Food Products provide 600 calories, 20g of protein, 16.7g of carbohydrates, 56.7g of fat, and an outstanding 10g of fiber per 30g serving. Roasted in soybean or peanut oil with no added salt, they are a high-protein, high-fiber nut snack packed with healthy unsaturated fats.

Ingredients

ALMONDS, SOYBEAN AND/OR PEANUT OIL.

Dietary Information

ROASTED UNSALTED ALMONDS, ROASTED UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED UNSALTED ALMONDS, ROASTED UNSALTED include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED

See how Jo-Lee Food Products, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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