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Know what is on your plate.

Whole, 365 EVERYDAY VALUE, CARNIVAL TRAIL MIX, CHOCOLATE CHERRY, CHOCOLATE CHERRY

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
50g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 50g 56%
Fat 28.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 464 MG 10%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 365 EVERYDAY VALUE, CARNIVAL TRAIL MIX, CHOCOLATE CHERRY, CHOCOLATE CHERRY

Carnival Trail Mix in Chocolate Cherry from 365 Everyday Value mixes salted peanuts, raisins, steam-pasteurized almonds, tart sour cherries sweetened with cane sugar, and dark chocolate-covered raisins. That last addition tips the sugar content noticeably higher than a plain nut mix, and the overall profile is energy-dense, with fat from the peanuts and almonds and carbs from the fruit and chocolate. Fiber is decent. The sweet, salty, tart combination is well-balanced and makes this harder to stop eating than a plain trail mix, which is worth keeping in mind.

Ingredients

PEANUTS (PEANUTS, EXPELLER PRESSED CANOLA OIL, SEA SALT), RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER OIL), ALMONDS (STEAM PASTEURIZED), RED SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER OIL), DARK CHOCOLATE COVERED RAISINS (CHOCOLATE LIQUOR, EVAPORATED CANE JUICE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA, RAISINS, CONFECTIONER'S GLAZE), CHOCOLATE STARS (EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), DARK CHOCOLATE CHIPS (EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), WHITE CHOCOLATE CHUNKS (EVAPORATED CANE JUICE, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT).

Dietary Information

365 EVERYDAY VALUE, CARNIVAL TRAIL MIX, CHOCOLATE CHERRY, CHOCOLATE CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, 365 EVERYDAY VALUE, CARNIVAL TRAIL MIX, CHOCOLATE CHERRY, CHOCOLATE CHERRY gets 9% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, 365 EVERYDAY VALUE, CARNIVAL TRAIL MIX, CHOCOLATE CHERRY, CHOCOLATE CHERRY

See how Whole, 365 EVERYDAY VALUE, CARNIVAL TRAIL MIX, CHOCOLATE CHERRY, CHOCOLATE CHERRY compares to other foods in terms of nutrition:

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