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Whole, 365 EVERYDAY VALUE, ROASTED & SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 750 MG 16%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Gluck Holdings, OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN, OLIVE OIL & HIMALAYAN SEA SALT 536 7.1g 60.7g 28.6g Imperial Frozen Foods Hold, TRAIL MIX 419 4.7g 65.1g 18.6g Poppin' Olive, A TRAIL MIX INFUSED WITH EDAMAME BEANS, CRANBERRIES & CASHEW NUTS 417 16.7g 42.9g 19.1g Killer Brownie Distributing, BALLPARK POPCORN 464 10.7g 50g 28.6g Live Love Pop, HONEY BBQ DELICIOUS GOURMET POPCORN 500 7.1g 57.1g 28.6g Rob's, SWEET & SALTY POPCORN 464 7.1g 60.7g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About 365 EVERYDAY VALUE, ROASTED & SALTED PEANUTS

Roasted in expeller pressed canola oil and finished with sea salt, these 365 Everyday Value peanuts are about as straightforward as snack nuts get. The fat content is high, as you'd expect from peanuts, but it comes with a solid protein punch and a decent amount of fiber for a packaged snack. Good salted crunch for trail mixes, desk snacking, or mixing into sauces.

Ingredients

PEANUTS, EXPELLER PRESSED CANOLA OIL, SEA SALT.

Dietary Information

365 EVERYDAY VALUE, ROASTED & SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, 365 EVERYDAY VALUE, ROASTED & SALTED PEANUTS gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, 365 EVERYDAY VALUE, ROASTED & SALTED PEANUTS

See how Whole, 365 EVERYDAY VALUE, ROASTED & SALTED PEANUTS compares to other foods in terms of nutrition:

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