DRY ROASTED PEANUTS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
DRY ROASTED PEANUTS: 4
vs
365 EVERYDAY VALUE: 5
(2 ties)
Overview
| Nutrient | DRY ROASTED PEANUTS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 46.7 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PEANUTS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PEANUTS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 1,667 MG | 89 MG |