JFC — DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 46.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (30g per 100g), supporting digestive health.
About DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT
DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.7g of protein, 43.3g of carbohydrates, and 5g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SOYBEANS (NON-GMO), SEA SALT.
Dietary Information
DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT gets 47% of its calories from protein, 43% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JFC — DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT
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