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JFC, DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 46.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (30g per 100g), supporting digestive health.
About DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT
Just two ingredients, non-GMO soybeans and sea salt, go into these dry roasted edamame. A 30 gram serving is unusually protein heavy for a snack, with 46.67 grams of protein alongside 400 calories, 5 grams of fat, 43.33 grams of carbs and 30 grams of fiber, making it more of a legume-based snack than a typical salty one.
Ingredients
SOYBEANS (NON-GMO), SEA SALT.
Dietary Information
DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT gets 47% of its calories from protein, 43% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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