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Know what is on your plate.

Setton, PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Setton International Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

283 Calories
10g Protein
15g Carbs
21.7g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 21%
Carbs 15g 32%
Fat 21.7g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.8mg 10%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0 MG 0%
Vitamin B-6 0.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 53 MG 13%
Phosphorus, P 250 MG 20%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%
Copper, Cu 0.7 MG 74%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (20% DV).
  • Rich source of Copper, Cu (74% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Vitamin B-6 (29% DV).

About PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS

These California pistachios are roasted with no salt added, made from pistachios alone. A 60 gram serving provides 283 calories, 10 grams of protein, 21.67 grams of fat, 15 grams of carbs and 5 grams of fiber.

Ingredients

PISTACHIOS

Dietary Information

PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS include Copper, Cu (74% DV) , Manganese, Mn (43% DV) , Vitamin B-6 (29% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Setton, PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS

See how Setton, PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS compares to other foods in terms of nutrition:

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