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American Roland Food, DRIED PORCINI MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 166.7 MG | 185% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 30 MG | 167% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (185% of Daily Value per 100g).
About DRIED PORCINI MUSHROOMS
Dried porcini mushrooms from Roland by American Roland Food, a single-ingredient product using Boletus edulis. Per 100g the product provides a remarkably high 333 calories, 33.33g protein, 44.44g carbohydrates, and no fat, along with 22.2g of dietary fiber. Porcini are among the most prized edible mushrooms in European cuisine, valued for their intense, woodsy, earthy umami flavor that deepens through drying. The Roland variety carries no additives or preservatives beyond the single mushroom ingredient. Dried porcini are typically rehydrated in warm water before use in risottos, pasta sauces, soups, and braises. The soaking liquid also retains significant flavor and is commonly incorporated into dishes as a cooking liquid.
Ingredients
DRIED PORCINI MUSHROOMS (BOLETUS EDULIS).
Dietary Information
DRIED PORCINI MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED PORCINI MUSHROOMS include Vitamin C, total ascorbic acid (185% DV) , and Iron, Fe (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, DRIED PORCINI MUSHROOMS gets 40% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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