DRIED PORCINI MUSHROOMS vs FRESH & EASY
Nutrition comparison per 100 g serving
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DRIED PORCINI MUSHROOMS wins in 7 out of 10 nutrient categories
DRIED PORCINI MUSHROOMS: 7
vs
FRESH & EASY: 1
(2 ties)
Overview
| Nutrient | DRIED PORCINI MUSHROOMS | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 33.3 g | 23.5 g | |
| Carbs | 44.4 g | 58.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 22.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PORCINI MUSHROOMS | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 166.7 MG | 4.7 MG |
Minerals
| Mineral | DRIED PORCINI MUSHROOMS | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 157 MG | |
| Iron, Fe | 30 MG | 8.8 MG | |
| Sodium, Na | 0 MG | 20 MG |