DRIED MIRASOL PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 9.6 MG | 53% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
About DRIED MIRASOL PEPPER
DRIED MIRASOL PEPPER is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 6.7g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
AJI MIRASOL SECO
Dietary Information
DRIED MIRASOL PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MIRASOL PEPPER include Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, DRIED MIRASOL PEPPER gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED MIRASOL PEPPER
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