Aldi, DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.5 MG | 58% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Vitamin C, total ascorbic acid (58% of Daily Value per 100g).
About DRIED BLUEBERRIES
Southern Grove dried blueberries are sweetened with sugar and coated with a light sunflower oil finish. Each 40g serving has 350 kcal, 2.5g protein, 85g carbs, and 7.5g fiber with no fat, a concentrated dried fruit snack with a sweet-tart blueberry flavor and notable fiber content.
Ingredients
DRIED BLUEBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED BLUEBERRIES include Vitamin C, total ascorbic acid (58% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, DRIED BLUEBERRIES gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, DRIED BLUEBERRIES
See how Aldi, DRIED BLUEBERRIES compares to other foods in terms of nutrition:
- Aldi, DRIED BLUEBERRIES vs CHILE MANGO GOLDEN PACK, CHILE MANGO
- Aldi, DRIED BLUEBERRIES vs Kroger, SALTED PLANTAIN CHIPS, SALTED
- Aldi, DRIED BLUEBERRIES vs ZEGO, GORGE DELIGHTS, INC., JUST FRUIT BAR, PEAR, PEAR
- Aldi, DRIED BLUEBERRIES vs Aldi, CLANCY'S, APPLE CHIPS, CINNAMON, CINNAMON
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.