Know what is on your plate.
Mollie Stone's, DRIED CHERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (25% DV).
About DRIED CHERRIES
Mollie Stone's Dried Cherries contain just two words on the ingredient list: dried pitted Bing cherries. Per 40g serving, that translates to 312 calories, 65g of carbohydrates, 5g of fiber, and 2.5g of protein, with no fat. The high fiber relative to portion size makes them a better snacking dried fruit than many alternatives. Good for adding to oatmeal, trail mix, or salads.
Ingredients
DRIED PITTED BING CHERRIES, NO ADDITIVES.
Dietary Information
DRIED CHERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED CHERRIES include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, DRIED CHERRIES gets 3% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mollie Stone's, DRIED CHERRIES
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