Goya, MANGO CHIPS, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 571 MG | 44% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 1,286 MG | 27% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (44% DV).
- Good source of Iron, Fe (28% DV).
- Good source of Potassium, K (27% DV).
About MANGO CHIPS, MANGO
Goya mango chips are made from just mango and cane sugar, dried into chip form. Per 28g serving: 357 calories, no fat or protein, 92.9g carbs, and 7.1g fiber. Concentrated dried fruit is high in sugar and calories relative to fresh fruit. The fiber content is a bright spot. Best consumed in small portions as a sweet snack.
Ingredients
MANGO AND CANE SUGAR.
Dietary Information
MANGO CHIPS, MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO CHIPS, MANGO include Calcium, Ca (44% DV) , Iron, Fe (28% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MANGO CHIPS, MANGO gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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