MANGO CHIPS vs BERRY MIX DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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MANGO CHIPS wins in 5 out of 10 nutrient categories
MANGO CHIPS: 5
vs
BERRY MIX DRIED CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | MANGO CHIPS | BERRY MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 325 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 92.9 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO CHIPS | BERRY MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 60 MG | |
| Iron, Fe | 5 MG | 0.5 MG | |
| Potassium, K | 1,286 MG | 118 MG | |
| Sodium, Na | 54 MG | 0 MG |