Dutch Valley Food Distributors — TURKISH APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TURKISH APRICOTS
Dutch Valley Turkish apricots are dried whole apricots preserved with sulfite to maintain their golden color. A 42g serving provides 238 calories, 2.4g protein, 54.8g carbs, and a notable 7.1g fiber. Turkish apricots are known for their soft texture and mild sweetness, and work well in trail mixes, oatmeal, or eaten on their own as a fiber-rich snack.
Ingredients
APRICOT, SULFITE (PRESERVATIVE).
Dietary Information
TURKISH APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 238 calories per 100 grams, TURKISH APRICOTS gets 4% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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