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Lucas & Lewellen Vineyards — DORSET CEREALS, SUPER CRANBERRY, CHERRY & ALMOND MUESLI TOASTED CEREAL

Cereal Lucas & Lewellen Vineyards, Inc. Branded
364 Calories
9.1g Protein
70.9g Carbs
8.2g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 70.9g 26%
Dietary Fiber 7.3g 26%
Total Sugars 30.9g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 70.9g 80%
Fat 8.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 164 MG 7%

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RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN 350 7.5g 85g 2.5g Whole — STRAWBERRY GREEK STYLE YOGURT INSTANT OATMEAL, STRAWBERRY GREEK STYLE YOGURT 385 16.9g 67.7g 4.6g Mozian & Associates — DELTA BLUES RICE, RICE GRITS 370 6.5g 80.4g 0g BOULDER GRANOLA, ORIGINAL GRANOLA 500 10.7g 46.4g 32.1g WILDWAY, INSTANT HOT CEREAL 540 14g 34g 40g WILDWAY, CINNAMON ROLL INSTANT HOT CEREAL 490 14g 30g 38g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About DORSET CEREALS, SUPER CRANBERRY, CHERRY & ALMOND MUESLI TOASTED CEREAL

A toasted muesli from Dorset Cereals featuring cranberry, cherry, and almond. The blend contains toasted and malted wheat, barley, and oat flakes as the base, enriched with raisins, sultanas, sunflower seeds, sweetened dried cranberries, flaked almonds, and freeze-dried cherries. Per 100g it delivers 364 kcal, 9.1g protein, 70.9g carbohydrates, and 8.2g fat, with 7.3g fiber. Barley malt extract is used across the grain varieties. Contains wheat, barley, oats, and tree nuts (almonds). A premium British-origin muesli with a diverse mix of whole ingredients and no artificial colors or flavors.

Ingredients

TOASTED AND MALTED WHEAT FLAKES (WHEAT, BARLEY MALT EXTRACT), RAISINS (16%), TOASTED AND MALTED BARLEY FLAKES (BARLEY, SUGAR, SALT, BARLEY MALT EXTRACT), SULTANAS (13%), TOASTED AND MALTED OAT FLAKES (OAT FLAKES, BARLEY MALT EXTRACT), SUNFLOWER SEEDS (8%), SWEETENED DRIED CRANBERRIES (6%) (SUGAR, CRANBERRIES, SUNFLOWER OIL), FLAME RAISINS (5%), FLAKED ALMONDS (3.5%), FREEZE DRIED CHERRIES (1%).

Dietary Information

DORSET CEREALS, SUPER CRANBERRY, CHERRY & ALMOND MUESLI TOASTED CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, DORSET CEREALS, SUPER CRANBERRY, CHERRY & ALMOND MUESLI TOASTED CEREAL gets 10% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lucas & Lewellen Vineyards — DORSET CEREALS, SUPER CRANBERRY, CHERRY & ALMOND MUESLI TOASTED CEREAL

See how Lucas & Lewellen Vineyards — DORSET CEREALS, SUPER CRANBERRY, CHERRY & ALMOND MUESLI TOASTED CEREAL compares to other foods in terms of nutrition:

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