DORSET CEREALS vs BOULDER GRANOLA
Nutrition comparison per 100 g serving
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BOULDER GRANOLA wins in 6 out of 10 nutrient categories
DORSET CEREALS: 3
vs
BOULDER GRANOLA: 6
(1 ties)
Overview
| Nutrient | DORSET CEREALS | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 70.9 g | 46.4 g | |
| Fat | 8.2 g | 32.1 g | |
| Fiber | 7.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DORSET CEREALS | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DORSET CEREALS | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 164 MG | 71 MG |