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WILDWAY, INSTANT HOT CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (16g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About WILDWAY, INSTANT HOT CEREAL
Wildway instant hot cereal, made entirely from walnuts, ground flaxseed, cashews, coconut flour, pecans, dried dates, and vanilla bean. Per 50g: 540 calories, 40g fat, 34g carbs, 14g protein, 16g fiber. A grain-free hot cereal option with very high fiber and fat content, suited to paleo or low-carb breakfast routines.
Ingredients
WALNUTS, GROUND FLAXSEED, CASHEWS, COCONUT FLOUR, PECANS, DRIED DATES, VANILLA BEAN.
Dietary Information
WILDWAY, INSTANT HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDWAY, INSTANT HOT CEREAL include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, WILDWAY, INSTANT HOT CEREAL gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILDWAY, INSTANT HOT CEREAL
See how WILDWAY, INSTANT HOT CEREAL compares to other foods in terms of nutrition:
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