Frito-Lay — DORITOS COOL RANCH FLAVORED POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About DORITOS COOL RANCH FLAVORED POPCORN
Popcorn tossed in a cool ranch seasoning made from vegetable oil, maltodextrin, buttermilk and cheddar cheese, with tomato powder, sugar and sodium caseinate among the flavoring agents. A 28 gram serving is heavy at 571 calories, with 7.14 grams protein, 39.29 grams fat, 50.00 grams carbs and 7.10 grams fiber.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, LESS THAN 2% OF THE FOLLOWING: SALT, TOMATO POWDER, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CORN SYRUP SOLIDS, SUGAR, NATURAL FLAVORS, DEXTROSE, POTASSIUM SALT, CITRIC ACID, LACTOSE, SODIUM CASEINATE, SPICES, VEGETABLE JUICE (COLOR), TURMERIC EXTRACTS, AND ANNATTO EXTRACTS
Dietary Information
DORITOS COOL RANCH FLAVORED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DORITOS COOL RANCH FLAVORED POPCORN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DORITOS COOL RANCH FLAVORED POPCORN gets 5% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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