Sponge Rock Planter, DARK CHOCOLATE COVERED CASHEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About DARK CHOCOLATE COVERED CASHEW
Dark chocolate-covered cashews from Gourmet Nut. Per 40g serving: 525 calories, 37.5g fat, 50g carbs, 7.5g protein, 5g fiber. The dark chocolate shell contains chocolate liquor and cocoa butter, and the cashews add a creamy nut center. A confectioner's glaze and gum arabic coat the outside. A satisfying balance of chocolate and nut with more protein and fiber than plain chocolate.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), CASHEWS, CORN OIL, GUM ARABIC, CONFECTIONER'S GLAZE.
Dietary Information
DARK CHOCOLATE COVERED CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 525 calories per 100 grams, DARK CHOCOLATE COVERED CASHEW gets 6% of its calories from protein, 38% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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