WILD HARVEST, LIGHTLY SALTED POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WILD HARVEST, LIGHTLY SALTED POPCORN
WILD HARVEST, LIGHTLY SALTED POPCORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, SEA SALT.
Dietary Information
WILD HARVEST, LIGHTLY SALTED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, WILD HARVEST, LIGHTLY SALTED POPCORN gets 5% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILD HARVEST, LIGHTLY SALTED POPCORN
See how WILD HARVEST, LIGHTLY SALTED POPCORN compares to other foods in terms of nutrition:
- WILD HARVEST, LIGHTLY SALTED POPCORN vs PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT
- WILD HARVEST, LIGHTLY SALTED POPCORN vs LIGHTLY SALTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, LIGHTLY SALTED MIXED NUTS
- WILD HARVEST, LIGHTLY SALTED POPCORN vs SEA SALT & VINEGAR PEANUTS, SEA SALT & VINEGAR
- WILD HARVEST, LIGHTLY SALTED POPCORN vs PEANUTS, ALMONDS, CASHEWS, PISTACHIOS HOLIDAY COLLECTION, PEANUTS, ALMONDS, CASHEWS, PISTACHIOS
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