Sears, Roebuck and, ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About ALMONDS
Smart Sense roasted salted almonds, roasted in a blend of peanut, cottonseed, sunflower, or canola oil. A 28g serving has 607 calories per 100g, 21.43g protein, 17.86g carbs, 57.14g fat, and 10.7g fiber. Almonds are a concentrated source of monounsaturated fat and protein. The roasting oil contributes some additional fat compared to dry-roasted versions.
Ingredients
ALMONDS, ROASTED IN PEANUT, AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT.
Dietary Information
ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sears, Roebuck and, ALMONDS
See how Sears, Roebuck and, ALMONDS compares to other foods in terms of nutrition:
- Sears, Roebuck and, ALMONDS vs Krause Gentle, CHOCOLATE PEANUT CLUSTERS, CHOCOLATE
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- Sears, Roebuck and, ALMONDS vs Anastasia Confections, WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT, WILDFLOWER HONEY CARAMEL
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