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Know what is on your plate.

Happy Day Gourmet, GOURMET POPCORN, WHITE CHEDDAR JALAPENO

Popcorn, Peanuts, Seeds & Related Snacks Happy Day Gourmet, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 821mg 36%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About GOURMET POPCORN, WHITE CHEDDAR JALAPENO

Pop Art White Cheddar Jalapeno Gourmet Popcorn is made from air-popped corn with real cheddar cheese, buttermilk, and jalapeno seasoning. A 28 g serving provides 536 calories per 100 g, 46.43 g of carbs, 32.14 g of fat, 14.29 g of protein, and 7.1 g of fiber. The whole grain popcorn base and real cheese ingredients make it a more substantive flavored snack compared to many mass-market popcorns.

Ingredients

POPCORN, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, JALAPENO CHILI PEPPER, SALT.

Dietary Information

GOURMET POPCORN, WHITE CHEDDAR JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET POPCORN, WHITE CHEDDAR JALAPENO include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GOURMET POPCORN, WHITE CHEDDAR JALAPENO gets 11% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Happy Day Gourmet, GOURMET POPCORN, WHITE CHEDDAR JALAPENO

See how Happy Day Gourmet, GOURMET POPCORN, WHITE CHEDDAR JALAPENO compares to other foods in terms of nutrition:

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