NIKKI'S, DJON DJON DRIED HAITIAN MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,750 MG | 37% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Potassium, K (37% DV).
About DJON DJON DRIED HAITIAN MUSHROOMS
Nikki's Djon Djon Dried Haitian Mushrooms are whole dried black mushrooms used as a traditional Haitian seasoning and cooking ingredient. Each 4g serving provides 250 calories per 100g, 22.5g of protein, 65g of carbs, no fat, and 10g of fiber at full scale. A high-protein, fiber-rich dried mushroom used to flavor rice and stews in Haitian cuisine.
Ingredients
DRIED MUSHROOMS.
Dietary Information
DJON DJON DRIED HAITIAN MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DJON DJON DRIED HAITIAN MUSHROOMS include Potassium, K (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, DJON DJON DRIED HAITIAN MUSHROOMS gets 36% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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