Gills Onions — DICED RED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DICED RED ONIONS
Gills Onions Diced Red Onions are fresh-cut and ready to use straight from the package. Per 100g: 40 calories, 1g protein, 10g carbs, and 2g fiber. A time-saving product for cooks who want the flavor and color of red onion without the prep work. Use in salads, salsas, sandwiches, or as a topping for tacos and grain bowls.
Ingredients
DICED FRESH RED ONIONS
Dietary Information
DICED RED ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, DICED RED ONIONS gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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