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SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
140 Calories
3g Protein
11g Carbs
9g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 440mg 19%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 13%
Carbs 11g 48%
Fat 9g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 440 MG 19%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH MANGO SALSA 56 0g 11.1g 0g BELVEDER RED CABBAGE WITH APPLE, 31.74 OZ 35 1g 7g 0g WHOLE PETITE BEETS 35 1g 7g 0g MIXED VEGETABLE SALAD 21 1g 5g 0g BELVEDER CUCUMBERS IN BRINE, 31.74 OZ 11 0g 1g 0g SPRING VEGETABLES 36 1.2g 7.2g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT

SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 11g of carbohydrates, and 9g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, WHITE BALSAMIC VINAIGRETTE (WATER, SOYBEAN OIL, WHITE BALSAMIC VINEGAR [CONTAINS SULFITES], EXTRA VIRGIN OLIVE OIL, WHITE WINE VINEGAR, SALT, SUGAR, GARLIC JUICE, SPICE, LEMON JUICE CONCENTRATE, ROASTED GARLIC, DEHYDRATED GARLIC, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVOR, CITRIC ACID, ANNATTO COLOR), BROCCOLI STALK, RED CABBAGE, CELERY, HERB SEASONED FOCACCIA CROUTONS (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, WHEAT GLUTEN, SALT, DOUGH CONDITIONER, YEAST, GARLIC, ROSEMARY, MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVOR, CARROT FLAVOR, OREGANO, CELERY, ASCORBIC ACID, PARSLEY, THYME, MARJORAM, SAGE, BASIL, SAVORY, BLACK PEPPER, NUTMEG), GREEN ONION, ITALIAN CHEESE BLEND (PARMESAN TYPE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), ITALIAN SEASONED SUNDRIED TOMATOES (TOMATOES, SALT [ADDED FOR COLOR RETENTION AND AS A PERSERVATIVE], SPICES), PARSLEY.

Dietary Information

Notable micronutrients in SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT gets 9% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT

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