MACKENTHUN'S — SAVORY GREEK BRUSSEL SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About SAVORY GREEK BRUSSEL SPROUTS
Mackenthun's Savory Greek Brussels Sprouts are a pre-seasoned vegetable product that brings bold Mediterranean flavor to a simple side dish. Each 85 g serving delivers approximately 40 calories, 3 g of protein, 9 g of carbohydrates, and no fat, with 3.5 g of fiber. The sprouts are coated in a Greek rub containing salt, spices, dehydrated garlic and onion, bell pepper, and a touch of natural flavor with lemon juice. This product fits well into low-fat and low-calorie eating plans. It is a convenient option for weeknight meals when you want a vegetable side that already carries seasoning without added oils or heavy sauces.
Ingredients
BRUSSELS SPROUTS, GREEK RUB (SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SUGAR, DEHYDRATED RED AND GREEN BELL PEPPER, NATURAL FLAVOR, CORN SYRUP SOLIDS, SOYBEAN OIL (PROCESSING AID), CONCENTRATE LEMON JUICE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.)
Dietary Information
SAVORY GREEK BRUSSEL SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY GREEK BRUSSEL SPROUTS include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, SAVORY GREEK BRUSSEL SPROUTS gets 30% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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