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SAVORY GREEK BRUSSEL SPROUTS

Pre-Packaged Fruit & Vegetables MACKENTHUN'S Branded
47 Calories
3.5g Protein
10.6g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 10.6g 4%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 25%
Carbs 10.6g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 84.7 MG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 376 MG 16%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).

About SAVORY GREEK BRUSSEL SPROUTS

SAVORY GREEK BRUSSEL SPROUTS is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.6g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BRUSSELS SPROUTS, GREEK RUB (SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SUGAR, DEHYDRATED RED AND GREEN BELL PEPPER, NATURAL FLAVOR, CORN SYRUP SOLIDS, SOYBEAN OIL (PROCESSING AID), CONCENTRATE LEMON JUICE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.)

Dietary Information

SAVORY GREEK BRUSSEL SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SAVORY GREEK BRUSSEL SPROUTS include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, SAVORY GREEK BRUSSEL SPROUTS gets 30% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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