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Mercado Latino, TENDER CACTUS NOPALITOS, TENDER CACTUS

Pre-Packaged Fruit & Vegetables Mercado Latino, Inc. Branded
5 Calories
0g Protein
3.9g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 734mg 32%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.9g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 734 MG 32%

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CHOPPED CELERY & ONION 23 0.5g 5.6g 0g H E Butt Grocery, CUT & PEELED BABY CARROTS SNACK BAGS 39 1.6g 9.4g 0g BUTTERNUT CUT SQUASH, BUTTERNUT 47 1.2g 11.8g 0g Pictsweet, SPRING VEGETABLES 36 1.2g 7.2g 0g Fresh Express Incorporated, SWEET BUTTER, GREEN BUTTER LETTUCE & RED LEAF LETTUCE 12 1.2g 2.4g 0g FRESH GOLDEN POTATOES 74 2.0g 17.6g 0g

Nutrition Highlights

  • Very low in calories (5 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (32% DV).

About TENDER CACTUS NOPALITOS, TENDER CACTUS

Faraon Tender Cactus Nopalitos by Mercado Latino is a canned product made from sliced cactus paddles (nopalitos) in a water-and-salt brine with citric acid. Per 100g they contain just 5 calories, roughly 4g carbs, and 1.6g fiber, making them one of the lowest-calorie canned vegetables available. Used in traditional Mexican dishes such as ensalada de nopales, eggs with nopalitos, tacos, and soups. The texture is slightly firm with a mild, slightly tart flavor.

Ingredients

CACTUS, WATER, SALT, CITRIC ACID

Dietary Information

TENDER CACTUS NOPALITOS, TENDER CACTUS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TENDER CACTUS NOPALITOS, TENDER CACTUS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 5 calories per 100 grams, TENDER CACTUS NOPALITOS, TENDER CACTUS gets 0% of its calories from protein, 313% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mercado Latino, TENDER CACTUS NOPALITOS, TENDER CACTUS

See how Mercado Latino, TENDER CACTUS NOPALITOS, TENDER CACTUS compares to other foods in terms of nutrition:

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