Lakeview Farms, DESSERTS, CARAMEL FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 106 MG | 5% |
About DESSERTS, CARAMEL FLAN
Senor Rico Caramel Flan Dessert contains 137 calories per 227g serving with 22.91g carbs, 3.52g fat, and 2.64g protein. Made from milk, cream, whole eggs, and corn syrup with caramel color and natural flavors, it is a silky, ready-to-eat custard dessert at a moderate calorie level.
Ingredients
MILK, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, CREAM, WHOLE EGGS, MODIFIED CORN STARCH, CARRAGEENAN, SALT, DEXTROSE, CARAMEL (COLOR), SUGAR, SODIUM ALGINATE, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM CHLORIDE, YELLOW 5, YELLOW 6.
Calorie Breakdown
At 137 calories per 100 grams, DESSERTS, CARAMEL FLAN gets 8% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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