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Wal-Mart, CHOCOLATE FLAVORED PARFAIT, CHOCOLATE

Puddings & Custards Wal-Mart Stores, Inc. Branded
327 Calories
3.2g Protein
41.0g Carbs
18.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 391mg 17%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.3g 5%
Total Sugars 25.6g
Protein 3.2g 6%
Vitamin D 15mcg 75%
Calcium 26mg 2%
Iron 3.5mg 19%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 5%
Carbs 41.0g 66%
Fat 18.0g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.5 MG 19%
Potassium, K 179 MG 4%
Sodium, Na 391 MG 17%

About CHOCOLATE FLAVORED PARFAIT, CHOCOLATE

Freshness Guaranteed Chocolate Flavored Parfait is a multi-component refrigerated dessert from Walmart's Freshness Guaranteed brand, consisting of chocolate cake layers paired with a whipped or mousse-style topping in a parfait format. Per 100 grams, the product provides approximately 327 calories, 41 grams of carbohydrates, 18 grams of fat, 3.2 grams of protein, and 1.3 grams of dietary fiber.

The ingredient list is exceptionally long and complex, reflecting a multi-component assembled product. The cake base uses granulated cane sugar, bleached enriched wheat flour, and a complex vegetable shortening blend with multiple oil types (canola, palm, soybean, modified palm, palm kernel). High fructose corn syrup appears in the ingredient list. The whipped topping or mousse layer involves hydrogenated palm kernel oil, sodium caseinate, and a combination of gums (xanthan, guar, gum arabic, cellulose gum). Natural colorants beta-carotene, annatto extract, and turmeric are used alongside FD&C Red 40 for color. Potassium sorbate prevents spoilage.

Allergens include wheat, milk, eggs, and soy. This product is not suitable for vegans due to dairy and egg content. The HFCS and hydrogenated palm kernel oil in the topping component are the most notable ingredient concerns. The use of natural colorants (beta-carotene, annatto, turmeric) alongside one synthetic dye (Red 40) suggests partial clean-label reformulation.

Ingredients

WATER, GRANULATED CANE SUGAR, PALM KERNEL OIL, BLEACHED ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), PARTIALLY SKIMMED MILK (PART-SKIM MILK, VITAMIN A PALMITATE, VITAMIN D.), LIQUID WHOLE EGG, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), SYRUP GLUCOSE SUGAR WATER, MOLASSES, SALT). COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, VEGETABLE OIL (CANOLAOL AND/OR SOY OIL), MARGARINE (SOYBEAN OIL, PALMOIL, WATER, SALT, WHEY MILK), VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC (ADDED FOR COLOR), VITAMIN A PALMITATE, VITAMIN D,), HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, COCONUT OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SODIUM CASEINATE (FROM MILK), DEXTROSE, POLYSORBATE 60, WHEY (MILK), BAKING SODA, SORBITAN MONOSTEARATE, RICE STARCH, CITRUS FIBER, SALT, XANTHAN GUM, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), GUAR GUM, GUM ARABIC, CELLULOSE GUM, BETA-CAROTENE (COLOR), DEXTRIN, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED #40, SODIUM ALGINATE, SODIUM PHOSPHATE.,

Calorie Breakdown

At 327 calories per 100 grams, CHOCOLATE FLAVORED PARFAIT, CHOCOLATE gets 4% of its calories from protein, 50% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, CHOCOLATE FLAVORED PARFAIT, CHOCOLATE

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