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Wegmans Food — CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM, CHOCOLATE & VANILLA SWIRL

Puddings & Custards Wegmans Food Markets, Inc. Branded
100 Calories
1.8g Protein
20g Carbs
1.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 118mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0.9g 3%
Total Sugars 15.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.9mg 5%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 20g 86%
Fat 1.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.9 MG 5%
Potassium, K 145 MG 3%
Sodium, Na 118 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
Lakeview Farms — RICE PUDDING 112 2.9g 18.2g 2.9g Jel Sert — CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS 400 4g 76g 12g Comfy House — VANILLA TAPIOCA PUDDING WITH COCONUT MILK AND CHIA SEEDS 142 1.2g 18.8g 5.9g Bernard Food Industries — STRAWBERRY LOW FAT MOUSSE MIX, STRAWBERRY 455 0g 63.6g 22.7g Bernard Food Industries — MOUSSE MIX, LEMON 455 0g 63.6g 22.7g Supervalu — INSTANT, LEMON 375 0g 95.8g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM, CHOCOLATE & VANILLA SWIRL

Wegmans chocolate and vanilla swirl pudding with calcium provides 100 calories per 110g serving with 20g carbs, 1g fat, and 1g fiber. Made from whole milk, alkalized cocoa, and calcium-fortified with modified starches, it is a ready-to-eat dessert cup with calcium support.

Ingredients

WHOLE MILK, WATER, SUGAR, SKIM MILK, MODIFIED TAPIOCA STARCH, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, SALT, TRICALCIUM PHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, CARAMEL COLOR.

Dietary Information

CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM, CHOCOLATE & VANILLA SWIRL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM, CHOCOLATE & VANILLA SWIRL gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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