CHOCOLATE FLAVORED PARFAIT vs COOKIES 'N CREME MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVORED PARFAIT wins in 7 out of 10 nutrient categories
CHOCOLATE FLAVORED PARFAIT: 7
vs
COOKIES 'N CREME MOUSSE: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED PARFAIT | COOKIES 'N CREME MOUSSE | Winner |
|---|---|---|---|
| Calories | 327 cal | 378 cal | |
| Protein | 3.2 g | 2.7 g | |
| Carbs | 41.0 g | 41.9 g | |
| Fat | 18.0 g | 21.6 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED PARFAIT | COOKIES 'N CREME MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 27 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 391 MG | 257 MG |