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Taylor Fresh, DELUXE ROAST BEEF SUB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.3g per 100g.
About DELUXE ROAST BEEF SUB
Boar's Head Deluxe Roast Beef Sub is a pre-made sandwich containing oven-roasted cap-off top round beef, a white roll with olive oil, green leaf lettuce, and cheddar cheese. A 248g serving provides 194 calories, 17.3g of protein, 15.3g of carbs, 7.7g of fat, and 0.4g of fiber. The high protein and moderate calorie count make this a relatively balanced ready-to-eat lunch option compared to most convenience sandwiches.
Ingredients
OVEN ROAST BEEF, CAP-OFF TOP ROUNDED (COATED WITH SALT, PEPPER AND GARLIC), WHITE ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, EXTRA VIRGIN OLIVE OIL, YEAST, FERMENTED WHEAT FLOUR, MONOGLYCERIDES, ENRICHED WHEAT FARINA [WHEAT FARINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY EXTRACT, CULTURED WHEAT STARCH), GREEN LEAF LETTUCE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).
Calorie Breakdown
At 194 calories per 100 grams, DELUXE ROAST BEEF SUB gets 36% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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