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Josam Acquisitions, SHIPWRECK KELLY SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (25% DV).
About SHIPWRECK KELLY SANDWICH
Good To Go Fresh Shipwreck Kelly Sandwich contains smoked turkey breast, cheddar cheese, tomato, lettuce, and red onion on an asiago cheese roll with Italian dressing. At 312g, it delivers 218 calories, 11.5g protein, 28.9g carbs, and 5.8g fat with 1.3g fiber. The large serving size relative to the calorie count makes it a reasonable grab-and-go option for calorie-conscious eaters.
Ingredients
SMOKED TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM, ERYTHORBATE, SODIUM NITRATE), ASIAGO CHEESE BOLLO [ENRICHED, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, STARTER (WHEAT FLOUR, WATER, RYE FLOUR), SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS) SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, BASIL, THYME], CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO COLOR), TOMATO, LEAF LETTUCE, RED ONION, ITALIAN DRESSING [WATER, HIGH FRUCTOSE CORN SYRUP, SORN-CIDER VINEGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, SUGAR, GARLIC, MALTODEXTRIN, ONION, LEMON JUICE CONCENTRATE, SPICES, RED BELL PEPPER, XANTHAN GUM, CARROT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, ARTIFICIAL COLORS (INCLUDES YELLOW #5 AND YELLOW #6), CARAMEL COLOR]
Dietary Information
Notable micronutrients in SHIPWRECK KELLY SANDWICH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, SHIPWRECK KELLY SANDWICH gets 21% of its calories from protein, 53% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Josam Acquisitions, SHIPWRECK KELLY SANDWICH
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