SHIPWRECK KELLY SANDWICH vs TURKEY CHEDDAR SLIDERS
Nutrition comparison per 100 g serving
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SHIPWRECK KELLY SANDWICH wins in 6 out of 11 nutrient categories
SHIPWRECK KELLY SANDWICH: 6
vs
TURKEY CHEDDAR SLIDERS: 4
(1 ties)
Overview
| Nutrient | SHIPWRECK KELLY SANDWICH | TURKEY CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calories | 218 cal | 262 cal | |
| Protein | 11.5 g | 14.8 g | |
| Carbs | 28.9 g | 32.8 g | |
| Fat | 5.8 g | 7.4 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIPWRECK KELLY SANDWICH | TURKEY CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SHIPWRECK KELLY SANDWICH | TURKEY CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 143 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 580 MG | 557 MG |