Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAM TAILGATERS SANDWICH

Prepared Subs & Sandwiches Flying Food Group, LLC Branded
224 Calories
13.8g Protein
23.3g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 1,103mg 48%
Total Carbohydrate 23.3g 8%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.8g 30%
Carbs 23.3g 50%
Fat 9.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,103 MG 48%

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Good source of Sodium, Na (48% DV).

About HAM TAILGATERS SANDWICH

HAM TAILGATERS SANDWICH is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 23.3g of carbohydrates, and 9.5g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

HAM (CURED WITH: WATER, SUGAR, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM NITRITE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVORING, AND FLAVORINGS), BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE], YEAST NUTRIENTS [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE], MILLED FLAXSEED, MALTODEXTRIN), AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN).

Dietary Information

Notable micronutrients in HAM TAILGATERS SANDWICH include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, HAM TAILGATERS SANDWICH gets 25% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM TAILGATERS SANDWICH

See how HAM TAILGATERS SANDWICH compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about HAM TAILGATERS SANDWICH
Hi! Ask me anything about HAM TAILGATERS SANDWICH — nutrition, recipes, health benefits, or meal ideas.