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Conagra — DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65 oz. (12 Count) Pantry Pack

Nuts/Seeds Prepared/Processed Conagra Brands, Inc Branded
667 Calories
28.6g Protein
14.3g Carbs
52.4g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 52.4g 67%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,333mg 406%
Total Carbohydrate 14.3g 5%
Dietary Fiber 9.5g 34%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 762mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 52.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 762 MG 16%
Sodium, Na 9,333 MG 406%

Related Foods in Nuts/Seeds Prepared/Processed

Food Calories Protein Carbs Fat
GENERAL MILLS — LARABAR CASHEW ALMOND BTR CHERRY VANILLA 531 12.5g 37.5g 40.6g GENERAL MILLS — LARABAR CASHEW ALMOND BTR BANANA NUT 562 15.6g 43.8g 37.5g Pepsi — Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag 643 17.9g 21.4g 53.6g Pepsi — Sunflower Seeds Original 4.25 Ounce Plastic Bag 679 21.4g 17.9g 57.1g Pepsi — Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces 704 22.2g 18.5g 59.3g Pepsi — Frito Lay Nut and Fruit Trail Mix 3 Ounces 536 14.3g 42.9g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (406% of Daily Value per 100g).

About DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65 oz. (12 Count) Pantry Pack

DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65 oz. (12 Count) Pantry Pack is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 52.4g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

Sunflower Seeds, Salt.

Dietary Information

DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65 oz. (12 Count) Pantry Pack is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65 oz. (12 Count) Pantry Pack include Sodium, Na (406% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65 oz. (12 Count) Pantry Pack gets 17% of its calories from protein, 9% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Conagra — DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65 oz. (12 Count) Pantry Pack

See how Conagra — DAVID Salted & Roasted Original Jumbo Sunflower Seeds, 1.65 oz. (12 Count) Pantry Pack compares to other foods in terms of nutrition:

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