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LARABAR CASHEW ALMOND BTR BANANA NUT

Nuts/Seeds Prepared/Processed GENERAL MILLS SALES INC. Branded
562 Calories
15.6g Protein
43.8g Carbs
37.5g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 43.8g 16%
Dietary Fiber 9.4g 34%
Total Sugars 28.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 8.4mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 16%
Carbs 43.8g 45%
Fat 37.5g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.1 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 8.4 MG 47%
Sodium, Na 203 MG 9%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (47% DV).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About LARABAR CASHEW ALMOND BTR BANANA NUT

LARABAR CASHEW ALMOND BTR BANANA NUT is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 43.8g of carbohydrates, and 37.5g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

Cashews, Almonds, Dried Molasses (cane sugar, molasses), Banana Powder, Sunflower Oil, Coconut Flour, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Palm Fruit Oil, Sea Salt, Dried Vanilla, Vanilla Extract.

Dietary Information

LARABAR CASHEW ALMOND BTR BANANA NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LARABAR CASHEW ALMOND BTR BANANA NUT include Iron, Fe (47% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, LARABAR CASHEW ALMOND BTR BANANA NUT gets 11% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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