DAVID Salted & Roasted Original Jumbo Sunflower Seeds vs LARABAR CASHEW ALMOND BTR CHERRY VANILLA
Nutrition comparison per 100 g serving
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DAVID Salted & Roasted Original Jumbo Sunflower Seeds wins in 6 out of 12 nutrient categories
DAVID Salted & Roasted Original Jumbo Sunflower Seeds: 6
vs
LARABAR CASHEW ALMOND BTR CHERRY VANILLA: 3
(3 ties)
Overview
| Nutrient | DAVID Salted & Roasted Original Jumbo Sunflower Seeds | LARABAR CASHEW ALMOND BTR CHERRY VANILLA | Winner |
|---|---|---|---|
| Calories | 667 cal | 531 cal | |
| Protein | 28.6 g | 12.5 g | |
| Carbs | 14.3 g | 37.5 g | |
| Fat | 52.4 g | 40.6 g | |
| Fiber | 9.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVID Salted & Roasted Original Jumbo Sunflower Seeds | LARABAR CASHEW ALMOND BTR CHERRY VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAVID Salted & Roasted Original Jumbo Sunflower Seeds | LARABAR CASHEW ALMOND BTR CHERRY VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 4.3 MG | 3.4 MG | |
| Potassium, K | 762 MG | 0 MG | |
| Sodium, Na | 9,333 MG | 234 MG |