Conagra — David Roasted and Salted Sweet and Spicy Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About David Roasted and Salted Sweet and Spicy Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag
David Roasted and Salted Sweet and Spicy Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.
Ingredients
Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Guajillo Chili Pepper, Red Pepper, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Corn Starch), Sugar, Garlic Powder, Sucralose, Autolyzed Yeast, Citric Acid, Natural Flavor, Oleoresin Paprika (Color).
Dietary Information
David Roasted and Salted Sweet and Spicy Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in David Roasted and Salted Sweet and Spicy Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, David Roasted and Salted Sweet and Spicy Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag gets 17% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Conagra — David Roasted and Salted Sweet and Spicy Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag
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