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Conagra — David Original Jumbo Sunflower Seeds, Keto Friendly Snack, 3.75 oz. Bag

Nuts/Seeds Prepared/Processed Conagra Brands, Inc Branded
625 Calories
27.1g Protein
16.7g Carbs
50g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,417mg 409%
Total Carbohydrate 16.7g 6%
Dietary Fiber 8.3g 30%
Total Sugars 2.1g
Protein 27.1g 54%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 4.4mg 24%
Potassium 792mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.1g 29%
Carbs 16.7g 18%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 4.4 MG 24%
Potassium, K 792 MG 17%
Sodium, Na 9,417 MG 409%

Related Foods in Nuts/Seeds Prepared/Processed

Food Calories Protein Carbs Fat
Pepsi — Frito Lay Original Sunflower Seeds 1.875 Ounce Bag 667 22.2g 14.8g 55.6g Pepsi — Frito Lay Peanuts Salted In-Shell 4.50 Ounce Plastic Bags 571 25g 21.4g 50g Pepsi — Frito Lay Sunflower Seeds Ranch Flavour 4.25 Ounce Bag 679 21.4g 17.9g 57.1g Pepsi — Frito Lay Salt and Pepper Sunflower Seeds 1.875 Ounce Plastic Bag 704 22.2g 18.5g 59.3g Pepsi — Munchies Salted Peanuts 3.25 Ounce Plastic Bag 607 25g 17.9g 53.6g Pepsi — Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag 630 21.7g 21.7g 50g

Nutrition Highlights

  • Excellent source of protein with 27.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (409% of Daily Value per 100g).

About David Original Jumbo Sunflower Seeds, Keto Friendly Snack, 3.75 oz. Bag

David Original Jumbo Sunflower Seeds, Keto Friendly Snack, 3.75 oz. Bag is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.1g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

Sunflower Seeds, Salt.

Dietary Information

David Original Jumbo Sunflower Seeds, Keto Friendly Snack, 3.75 oz. Bag is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in David Original Jumbo Sunflower Seeds, Keto Friendly Snack, 3.75 oz. Bag include Sodium, Na (409% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, David Original Jumbo Sunflower Seeds, Keto Friendly Snack, 3.75 oz. Bag gets 17% of its calories from protein, 11% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Conagra — David Original Jumbo Sunflower Seeds, Keto Friendly Snack, 3.75 oz. Bag

See how Conagra — David Original Jumbo Sunflower Seeds, Keto Friendly Snack, 3.75 oz. Bag compares to other foods in terms of nutrition:

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