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DAVID BBQ SUNFLOWER SEEDS 1.625 OZ

Nuts/Seeds Prepared/Processed Conagra Brands, Inc Branded
633 Calories
26.7g Protein
16.7g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 16.7g 18%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 800 MG 17%
Sodium, Na 217 MG 9%

Related Foods in Nuts/Seeds Prepared/Processed

Food Calories Protein Carbs Fat
Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct 647 23.5g 17.7g 52.9g SunButter Creamy 44lb Pail 625 21.9g 21.9g 53.1g SunButter Creamy 5 lb tub 625 21.9g 21.9g 53.1g SunButter Creamy 5 lb tubs - 2 ct case 625 21.9g 21.9g 53.1g SunButter Creamy 26 lb Pail 625 21.9g 21.9g 53.1g SunButter Creamy 1.1oz cups - 200 ct case 625 21.9g 21.9g 53.1g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About DAVID BBQ SUNFLOWER SEEDS 1.625 OZ

DAVID BBQ SUNFLOWER SEEDS 1.625 OZ is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Sugar, Tomato Powder, Chili Powder, Yeast Extract, Onion Powder, Molasses Powder (Molasses, Maltodextrin), Garlic Powder, Paprika (Color), Citric Acid, Natural Flavor Including Smoke, Paprika Extractives (Color).

Dietary Information

DAVID BBQ SUNFLOWER SEEDS 1.625 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DAVID BBQ SUNFLOWER SEEDS 1.625 OZ include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, DAVID BBQ SUNFLOWER SEEDS 1.625 OZ gets 17% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DAVID BBQ SUNFLOWER SEEDS 1.625 OZ

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