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Aissa Sweets, DATE FILLED MAMOUL COOKIES, DATE FILLED MAMOUL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About DATE FILLED MAMOUL COOKIES, DATE FILLED MAMOUL
Aissa Sweets Date Filled Mamoul Cookies are a Middle Eastern shortbread-style cookie filled with date paste, made from unbleached wheat flour and organic refined coconut oil with no artificial ingredients. Each 56.69g serving provides 388 calories, 3.53g protein, 65.27g carbs, 15.88g fat, and 5.3g fiber, the fiber coming largely from the dates. Mamoul are traditionally served at holidays and celebrations. The date filling gives natural sweetness without added fruit flavoring.
Ingredients
DATES, NEVER BLEACHED, NEVER BROMATED (NON-GMO) WHEAT FLOUR (HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC REFINED COCONUT OIL, PURE CANE SUGAR (NONGMO), AND WATER.
Dietary Information
DATE FILLED MAMOUL COOKIES, DATE FILLED MAMOUL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 388 calories per 100 grams, DATE FILLED MAMOUL COOKIES, DATE FILLED MAMOUL gets 4% of its calories from protein, 67% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aissa Sweets, DATE FILLED MAMOUL COOKIES, DATE FILLED MAMOUL
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