DATE FILLED MAMOUL COOKIES vs CHEWY CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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DATE FILLED MAMOUL COOKIES wins in 8 out of 10 nutrient categories
DATE FILLED MAMOUL COOKIES: 8
vs
CHEWY CHOCOLATE CHIP COOKIES: 1
(1 ties)
Overview
| Nutrient | DATE FILLED MAMOUL COOKIES | CHEWY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 452 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 65.3 g | 67.7 g | |
| Fat | 15.9 g | 19.4 g | |
| Fiber | 5.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DATE FILLED MAMOUL COOKIES | CHEWY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 0 MG | 274 MG |